My mornings set the tone for the rest of the day, so I try to do a few things that I love to give me high positive energy for the rest of the day.
I am usually up between 5 – 6:00 am and the first thing that I do is say a little prayer and my affirmations. Then I get ready for the gym and workout for about an hour. I avoid going on social media for the first three hours when I wake up because I don’t want to fill my brain/thoughts with other people, if that makes sense.
After working out, I shower and get ready for work. I try to make breakfast in-between getting ready. My go to breakfast is scrambled eggs with tofu, pomegranate seeds, some toast and a cup of green tea. I eat while I am getting ready, or I take it to go. I normally try to finish getting ready 30mins before my first meeting of the day, so that I can plan my day.
That’s my morning routine, what’s yours?
Alieh Kimbeng 