Alieh Kimbeng
Global warming is real people. Don’t let anybody tell you differently. The extreme heat waves and extreme winters are enough proof that we need to do something to make a difference. Mama earth constantly takes care us and it’s time to start taking care of Mama.
My last post was about my morning routine so it is only fair that I do a post on my night routine.
My mornings set the tone for the rest of the day, so I try to do a few things that I love to give me high positive energy for the rest of the day.
A few years back I heard about this thing called affirmations and I decided to try it. It didn’t work for me so I stopped doing it but I have decided to start doing it again. So what are affirmations and why didn’t they work for me?
For the past couple of weeks I have been quite ill and at first I hated it because of the discomfort and the fact that I was basically on house arrest. Something good came out of it and maybe it was just was I needed. I had time to take a step back, build from within and introspect.
Have you ever walked into a social gathering and everyone else jumps right and starts making small talk and you are the only one who takes a step back to observe the room before jumping in? After a night or day of spending time with a lot of people, do you feel mentally exhausted and need sometime alone to recharge? ? If you answered ‘no’ to both of these questions, be prepared to learn something about introverts. If you answered yes to one or both of these questions, read on to gain some insights about your introverted friends and learn how to let your introvert self shine without changing who you are.
Alieh Kimbeng 